diff --git a/main_course/bean_curry.yaml b/main_course/bean_curry.yaml new file mode 100644 index 0000000..95aba9a --- /dev/null +++ b/main_course/bean_curry.yaml @@ -0,0 +1,31 @@ +name: bean curry +category: main course +tried: yes +how_good: quite good +source: https://www.cookwithmanali.com/vegan-three-bean-curry/ +ingredients: + - 1-2 tbsp vegetable oil + - 1 tsp cumin seeds + - 2 onions (preferably red) + - 2 green chillis + - 2 tsp garlic + - 2 tsp ginger + - 1 can (18oz) diced tomatoes with liquid (don't drain) + - 2 tsp curry powder + - 1 tsp cumin powder + - 1/2 tsp tumeric powder + - 1/2 tsp garam masala + - 3 cups of mixed (cooked) beans + - 1 cup milk (optional, remove for a more dense curry) +directions: + 1: Measure out curry, cumin, tumeric, and garam masala into a bowl + 2: Chop onions, chillis, garlic, and measure out ginger paste into another + bowl + 3: Heat vegetable oil with cumin seeds in a wok until seeds crackle + 4: Mix in the onion, chilli, garlic, ginger bowl to the wok. Cook for 4mins + 5: Mix in entire can of diced tomatoes in. Boil for 2mins + 6: Mix in bowl of curry, cumin, tumeric, and garam masala into the wok. Cook + for 4mins + 7: Mix in cooked beans. Cook until boiling + 8: Optionally, mix in a cup of milk to reduce viscosity +notes: Probably cook rice on the side too.