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Author | SHA1 | Date | |
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Akemi Izuko | 93c481ffe5 | ||
Akemi Izuko | 7cc866d1d7 |
31
main_course/bean_curry.yaml
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31
main_course/bean_curry.yaml
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name: bean curry
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category: main course
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tried: yes
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how_good: quite good
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source: https://www.cookwithmanali.com/vegan-three-bean-curry/
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ingredients:
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- 1-2 tbsp vegetable oil
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- 1 tsp cumin seeds
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- 2 onions (preferably red)
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- 2 green chillis
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- 2 tsp garlic
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- 2 tsp ginger
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- 1 can (18oz) diced tomatoes with liquid (don't drain)
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- 2 tsp curry powder
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- 1 tsp cumin powder
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- 1/2 tsp tumeric powder
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- 1/2 tsp garam masala
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- 3 cups of mixed (cooked) beans
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- 1 cup milk (optional, remove for a more dense curry)
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directions:
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1: Measure out curry, cumin, tumeric, and garam masala into a bowl
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2: Chop onions, chillis, garlic, and measure out ginger paste into another
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bowl
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3: Heat vegetable oil with cumin seeds in a wok until seeds crackle
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4: Mix in the onion, chilli, garlic, ginger bowl to the wok. Cook for 4mins
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5: Mix in entire can of diced tomatoes in. Boil for 2mins
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6: Mix in bowl of curry, cumin, tumeric, and garam masala into the wok. Cook
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for 4mins
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7: Mix in cooked beans. Cook until boiling
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8: Optionally, mix in a cup of milk to reduce viscosity
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notes: Probably cook rice on the side too.
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23
main_course/refried_beans.yaml
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23
main_course/refried_beans.yaml
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name: refried beans
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category: side
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tried: yes
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how_good: quite good
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source: https://cookieandkate.com/easy-refried-beans-recipe/
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ingredients:
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- 6 cups cooked pinto beans (about half a dried bag or 4 cans)
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- 1 1/2 cup finely chopped onions (increa
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- 1 tsp hot chilli powder
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- 4 tbsp of finely chopped cilantro
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- 3 tbsp oil
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- 2 tbsp lime juice
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directions:
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1: Cook the beans by boiling. Skip this step if using cans
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2: Sautee onions in 2 tbsp of oil
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3: Mash the cooked beans. They don't have to be perfectly creamy
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4: Add bean paste in roughly 2 cup batches to frying onions
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5: Mix in chilli powder
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6: Take off heat. Mix in cilantro
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notes: >
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You can use any type of beans, I used black beans. Pinto are more
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"traditional". You can probably use up to 3 cups of onions, any types works.
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Mostly fine without the lime juice.
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